Stephanie Kay Nutrition

Stephanie Kay Nutrition

Real Food for Real Life

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Stovetop

Turn on your stove and get to cooking these healthy stovetop recipes for breakfast, lunch, and dinner. From apple cinnamon oatmeal to one-pan sweet potato curry to skillet chicken and couscous, I’ve got hundreds of recipes you can enjoy for every meal of the day.

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    Baked Cod with Lemon Butter & Cherry Tomatoes

    Lemon Butter Baked Cod

    Tuscan Potato Soup (Zuppa Toscana)

    Tuscan Potato Soup

    Black Bean Stew with Quinoa & Sweet Potatoes

    Smoky Quinoa & Black Bean Stew

    Chocolate Banana Oatmeal

    Chocolate Banana Oatmeal

    Cauliflower Mashed Potatoes with Garlic

    Garlic Mashed Cauliflower

    Beef & Mushroom Risotto

    Mushroom & Beef Risotto

    Yellow Squash and Chickpea Curry

    Yellow Squash and Chickpea Curry

    Healthy Chicken Sausage Skillet

    Chicken Sausage Skillet

    Cinnamon Quinoa Breakfast Bowl

    Cinnamon Quinoa Breakfast Bowl

    Green Shakshuka

    Green Shakshuka

    Healthy Chicken Tikka Masala

    Chicken Tikka Masala

    Chicken Shawarma Salad

    Chicken Shawarma Salad

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    About Stephanie

    I’m a nutritionist on a mission to change the way you look at food and teach you how to make real food work for real life in a realistic way.

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