Make-Ahead Lentil Salad This Make-Ahead Lentil Salad recipe is a quick and easy meal prep idea that works well for lunch and dinner alike! If you are trying to stock your fridge with healthy options, look no further than this lentil salad! Although all salads are healthy options, having a pre-made salad ready to go…
Pumpkin Muffins Naturally sweetened and rich in fibre, these healthy pumpkin muffins are a delicious treat with all of the flavours of fall! There is a misconception that all muffins are unhealthy, but I need you to know, that is not the case. In truth, muffins can be both a healthy choice and an unhealthy…
Loaded Burger Bowls These Loaded Burger Bowls are a fresh take on a classic burger, but still packed with all of the delicious flavours of the real deal! Let’s be honest, there is nothing like a good burger and there is certainly nothing wrong with eating them (especially when they are homemade!), but if you…
Roasted Carrot & Apple Soup This Roasted Carrot & Apple Soup is both simple and inexpensive to make, and has a winning combination of flavours that everyone is sure to love. Made of pantry staples, this soup is packed full of vegetables and healthy fats, and has a rich, creamy and velvety texture which makes…
Chicken Burrito Casserole Everything you love about about a burrito in one simple dish, this Chicken Burrito Casserole is the perfect weeknight meal! There is nothing like a one-pot meal that you can throw together, walk away, and let the oven do all of the work, and this chicken burrito casserole is exactly that! Not…
Bircher Muesli If you’re in need of a quick and easy breakfast idea, look no further than this healthy homemade Bircher Muesli! The word muesli is a Swiss-German variation of the German word “müs” meaning porridge and is a mixture of rolled oats, nuts, seeds and fruit. Although similar to granola, muesli does not contain any added…
Copycat Starbucks Bistro Boxes Whether you’re at the airport or simply looking for a quick office lunch, Starbucks bistro boxes have become a popular option because they are high in protein and packed full of whole foods and, the good news is, they are just as simple to make at home! Bistro boxes, not to…
Zucchini Fritters Not only are these crispy zucchini fritters incredibly easy to make, but they are packed full of veggies, fibre and are a great option that you can use for breakfast, lunch and dinner alike! Zucchini is one of those vegetables that is essentially flavourless on its own, but when paired with the right…
Sheet Pan Shrimp Stir-Fry Made on one single pan, this Sheet Pan Shrimp Stir-Fry is a quick and easy weeknight dinner that you can whip together in 30 minutes or less! If you thought stir-fry couldn’t get any easier, think again! Although there is certainly nothing wrong with using a wok or a pan, adding everything…
Peach Baked Oatmeal This Peach Baked Oatmeal is a one-pan meal that can feed a crowd for a weekend brunch, or works as a simple meal prep idea that makes just enough servings for a week’s worth of healthy breakfasts! This is officially the third baked oatmeal recipe that I’ve shared on my blog, along…
Dark Chocolate & Cherry Energy Bites These no-bake Dark Chocolate & Cherry Energy Bites are packed full of real food and natural goodness making them a healthy snack that the whole family is sure to love. There are thousands of energy bite recipes online because they are so simple to make while being delicious and…
Meal Prep Glory Bowls These Meal Prep Glory Bowls are loaded with veggies, plant-based protein and healthy fats making them a perfect make-ahead meal! There is a lot of controversy surrounding soy products, especially tofu. Although there is an argument to be made on both sides, it’s important to understand that not all soy products…
Pesto Potato Salad This Pesto Potato Salad is a quick and easy side dish that is perfect for any summer BBQ! There are essentially two ways to make this recipe; 1) as per the directions, or 2) the shortcut way, and the shortcut way is probably the way I would go myself. Although this recipe…
Honey Mustard Salmon Sweet and savoury, this Honey Mustard Salmon is ready in under 30 minutes making it a quick and easy weeknight meal that the whole family will love! I’ve actually already shared a very similar recipe to this one with my Curried Honey Mustard Chicken, which happens to be one of the most…
Berry & Chia Yogurt Parfait This Berry & Chia Yogurt Parfait is a quick and easy grab-and-go breakfast that you can enjoy at home, on the road, or at work any day of the week! Yogurt parfaits are sold in just about every coffee shop and breakfast spot, but not all yogurt parfaits are created equal.…