Copycat Starbucks Bistro Boxes Whether you’re at the airport or simply looking for a quick office lunch, Starbucks bistro boxes have become a popular option because they are high in protein and packed full of whole foods and, the good news is, they are just as simple to make at home! Bistro boxes, not to…
Zucchini Fritters Not only are these crispy zucchini fritters incredibly easy to make, but they are packed full of veggies, fibre and are a great option that you can use for breakfast, lunch and dinner alike! Zucchini is one of those vegetables that is essentially flavourless on its own, but when paired with the right…
Sheet Pan Shrimp Stir-Fry Made on one single pan, this Sheet Pan Shrimp Stir-Fry is a quick and easy weeknight dinner that you can whip together in 30 minutes or less! If you thought stir-fry couldn’t get any easier, think again! Although there is certainly nothing wrong with using a wok or a pan, adding everything…
Peach Baked Oatmeal This Peach Baked Oatmeal is a one-pan meal that can feed a crowd for a weekend brunch, or works as a simple meal prep idea that makes just enough servings for a week’s worth of healthy breakfasts! This is officially the third baked oatmeal recipe that I’ve shared on my blog, along…
Dark Chocolate & Cherry Energy Bites These no-bake Dark Chocolate & Cherry Energy Bites are packed full of real food and natural goodness making them a healthy snack that the whole family is sure to love. There are thousands of energy bite recipes online because they are so simple to make while being delicious and…
Meal Prep Glory Bowls These Meal Prep Glory Bowls are loaded with veggies, plant-based protein and healthy fats making them a perfect make-ahead meal! There is a lot of controversy surrounding soy products, especially tofu. Although there is an argument to be made on both sides, it’s important to understand that not all soy products…
Pesto Potato Salad This Pesto Potato Salad is a quick and easy side dish that is perfect for any summer BBQ! There are essentially two ways to make this recipe; 1) as per the directions, or 2) the shortcut way, and the shortcut way is probably the way I would go myself. Although this recipe…
Honey Mustard Salmon Sweet and savoury, this Honey Mustard Salmon is ready in under 30 minutes making it a quick and easy weeknight meal that the whole family will love! I’ve actually already shared a very similar recipe to this one with my Curried Honey Mustard Chicken, which happens to be one of the most…
Berry & Chia Yogurt Parfait This Berry & Chia Yogurt Parfait is a quick and easy grab-and-go breakfast that you can enjoy at home, on the road, or at work any day of the week! Yogurt parfaits are sold in just about every coffee shop and breakfast spot, but not all yogurt parfaits are created equal.…
Balsamic Strawberry Chicken Salad This Balsamic Strawberry Chicken Salad is exactly how summer meals should be; quick, easy and packed full of fresh flavours! This recipe is about as straightforward as they come, but it is a good reminder that simpler is often better, especially in the summer months. I often find myself looking for…
BBQ Grilled Vegetables Looking for a summer side dish? These grilled vegetables are the perfect no-fuss addition to any BBQ. I’m always looking for fun new ways to use vegetables, but sometimes just keeping it simple is best, especially during the summer months. Tossed in oil and sprinkled with seasoning, grilling is a quick and…
Charcuterie Bistro Boxes Think packing lunches needs to be time-consuming? Think again! Loaded with whole foods, these charcuterie bistro boxes are a quick and easy lunch idea that you can whip together for a week’s worth of healthy meals. When it comes to food, I’m all about two things; real and easy. There is certainly a…
Raspberry Crumble Bars With a buttery oatmeal crust and packed full of fresh berries, these Raspberry Crumble Bars are a delicious summer dessert that the whole family will love! I don’t know about you, but when berries are in season I can never get my hands on enough; I walk around the farmers’ market and…
Meal Prep Breakfast Bowls Jump on the meal prep train and save yourself some time in the morning with these delicious Meal Prep Breakfast Bowls! Ready in under 30 minutes, you’ll have a healthy grab-and-go breakfast every morning of the week. One of the top recommendations in all of my nutrition programs, and one that I…
Greek Chicken Kebabs with Tzatziki Packed full of veggies and colour, these Greek Chicken Kebabs with tzatziki sauce are a simple, delicious and nutritious meal that is perfect for any summer BBQ! In my opinion, the best way to make a tasty kebab is to ensure you are adding a lot of flavour, and I think…