Stephanie Kay Nutrition

Stephanie Kay Nutrition

Real Food for Real Life

  • recipes
    • all recipes
    • Breakfast
    • Lunch
    • Dinner
    • Soups & Stews
    • Salads
    • Sides
    • Snacks
  • nutrition
    • All Articles
    • Tips
    • FAQs
    • This vs. That
    • How To/Guides
    • Weight Loss
  • resources
    • 10 Days of Nutrition
    • 7-Day Meal Plan
    • Balanced Meal Guide
    • 5-Ingredient Cookbook
    • Lunch Box Cookbook
  • About
    • About Steph
    • Contact
  • recipes
    • all recipes
    • Breakfast
    • Lunch
    • Dinner
    • Soups & Stews
    • Salads
    • Sides
    • Snacks
  • nutrition
    • All Articles
    • Tips
    • FAQs
    • This vs. That
    • How To/Guides
    • Weight Loss
  • resources
    • 10 Days of Nutrition
    • 7-Day Meal Plan
    • Balanced Meal Guide
    • 5-Ingredient Cookbook
    • Lunch Box Cookbook
  • About
    • About Steph
    • Contact
  • Dinner
  • Breakfast
  • Meal Prep
  • Nutrition Tips
  • facebook
  • instagram
  • pinterest
  • youtube

Healthy 30 Minute Meals

These quick and easy 30-minute meals are perfect for a weeknight family dinner, weekend breakfast, or weekday lunch! Skip the muss and the fuss and get a meal on the table in a pinch without forgoing flavor. Be sure to check out my chicken pesto pasta, spinach ricotta pasta, and vegetarian chickpea peanut curry.

Confused About What to Eat?

Sign up for 10 days of no-nonsense
nutrition tips and recipes.

    Baked Lemon Paprika Chicken

    Lemon Paprika Chicken

    Chocolate Almond Nice Cream Recipe

    Chocolate Almond Nice Cream

    Thai Turkey Lettuce Wraps

    Turkey Lettuce Wraps

    Strawberry Smoothie Bowl Recip

    Strawberry Smoothie Bowl

    Avocado Tuna Salad Recipe

    Avocado Tuna Salad

    Grilled Vegetable and Ricotta Sandwich

    Grilled Vegetable and Ricotta Sandwich

    Easy Honey Mustard Chicken Thighs

    Honey Mustard Chicken Thighs

    Buffalo Shrimp Taco Bowls

    Buffalo Shrimp Taco Bowls

    Burrata Salad with Tomato and Pesto

    Tomato Burrata Salad

    Almond Butter Rice Crispy Bars

    Almond Butter Rice Crispy Bars

    Spinach and Feta Scrambled Eggs

    Spinach Scrambled Eggs

    Grilled Halibut Recipe

    Grilled Halibut

    • Previous
    • 1
    • …
    • 10
    • 11
    • 12
    • 13
    • 14
    • …
    • 16
    • Next

    Recipes

    • Dinner
    • Breakfast
    • Meal Prep
    • Snacks

    Nutrition

    • FAQs
    • Tips
    • This vs. That
    • Weight Loss

    Connect

    • Instagram
    • Youtube
    • About
    • Cookbooks

    About Stephanie

    I’m a nutritionist on a mission to change the way you look at food and teach you how to make real food work for real life in a realistic way.

    Learn More

    Site Credits
    2023 © Stephanie Kay Nutrition | Privacy Policy
    To Top