Stephanie Kay Nutrition

Real Food for Real Life

Dairy-Free

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    Shrimp Burgers
    Sesame Tofu Bowls

    Sesame Tofu Bowls
    Garlic Lemon Chicken Thighs

    Lemon Garlic Chicken Thighs
    Bean and Bacon Soup

    Bean and Bacon Soup
    Tofu Coconut Curry Recipe

    Tofu Coconut Curry
    Roasted Red Pepper Soup

    Roasted Red Pepper and Tomato Soup
    Slow Cooker Vegetarian Chili

    Slow Cooker Vegetarian Chili
    Chicken Avocado Sandwich

    Chicken Avocado Sandwich
    Pork Souvlaki

    Pork Souvlaki
    Tofu Broccoli Bowls

    Tofu and Broccoli Bowls
    Veggie Hummus Sandwich

    Veggie Hummus Sandwich
    Mexican Chicken Rice Bowls

    Fiesta Chicken Rice Bowls

    About Stephanie

    I’m a nutritionist on a mission to change the way you look at food and teach you how to make real food work for real life in a realistic way.

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