Meal Prep

Make healthy eating a breeze with these healthy meal prep recipes! Whether you’re looking for meal prep breakfast, lunch, or dinner ideas, I’ve got a recipe for you. It doesn’t matter if your goal is weight loss, muscle building, or you simply want to eat healthier, these easy meal prep recipes will help you reach your goals. Be sure to check out my breakfast bowls, chicken and rice soup, and ground turkey bowls.

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Two bowls of black bean and sweet potato chili with sour cream, sliced avocado, grated cheese, and cilantro on top with a spoon and tea towel on the side..

Black Bean and Sweet Potato Chili

Bowl of chili can carne topped with sour cream, grated cheese, green onions, and cilantro with a side of corn chips.

Chili Con Carne

Bowl of chicken and chickpea curry with fresh cilantro on top and a side of white rice and naan bread.

Chicken and Chickpea Curry

Bowl of roasted red pepper and lentil soup topped with a drizzle of cream and fresh basil and a side fresh crusty bread.

Roasted Red Pepper and Lentil Soup

Plate with a spinach feta egg white wrap cut in half on a plate with parchment paper with a side of crumbled feta cheese, sun-dried tomatoes, spinach, and a cup of coffee.

Spinach Feta Egg White Wrap

Blackened chicken and sweet potato meal prep bowls with a side of hot honey dressing, fresh cilantro, a tea towel, and fork.

Blackened Chicken and Sweet Potato Meal Prep Bowls

Ground turkey pasta bake in a cast-iron skillet with fresh basil on top, a serving spoon, and a side of crushed red pepper flakes.

Ground Turkey Pasta Bake

Carrot and Parsnip Soup

White baking dish with egg, sausage, and bread casserole with a slice on a spatula.

Egg, Sausage, and Bread Casserole

White bowl of butternut squash, kale, and white bean soup with a spoon with a side of crusty bread, parmesan cheese, and parsley.

Butternut Squash, Kale, and White Bean Soup

Close up of a bowl of butternut squash turkey chili with sliced avocado, sour cream, shredded cheese, cilantro, and green onion on top with a spoon and a side of tortilla chips.

Butternut Squash Turkey Chili

Mediterranean meal prep bowls with hummus and parsley on the side with a fork and a tea towel.

Mediterranean Meal Prep Bowls

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