Stephanie Kay Nutrition

Stephanie Kay Nutrition

Real Food for Real Life

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    Lemon Asparagus Risotto

    Savoury Oatmeal Bowl

    Savory Oatmeal Bowl

    Weeknight Shrimp Paella

    Weeknight Shrimp Paella

    Blueberry Yogurt Pancakes

    Blueberry Yogurt Pancakes

    Vegetarian Stuffed Potatoes

    Vegetarian Stuffed Potatoes

    Mediterranean Couscous Salad

    Mediterranean Couscous Salad

    Apple Cinnamon Muffins

    Apple Cinnamon Muffins

    Healthy Potato Leek Soup

    Potato Leek Soup

    Sheet Pan Steak Fajitas

    Sheet Pan Steak Fajitas

    Quinoa, Squash & Prune Stew

    Quinoa, Squash & Prune Stew

    Chewy Ginger Molasses Cookies

    Chewy Ginger Molasses Cookies

    Healthy Artichoke Dip with Spinach & Yogurt

    Yogurt and Spinach Artichoke Dip

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    About Stephanie

    I’m a nutritionist on a mission to change the way you look at food and teach you how to make real food work for real life in a realistic way.

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