White Bean Turkey Chili Chili is one of my go-to meals when the cold weather hits. Not only is it a healthy and hearty dish, but it’s easy to make and there are so many different ways to make chili, giving you endless options to choose from. This white bean turkey chili version is made…
Chocolate Peanut Butter Overnight Oats Think you can’t have chocolate for breakfast? Think again! A little bit of cocoa powder goes a long way in this chocolate peanut butter overnight oats recipe. With a rich and creamy texture, sweet and salty flavour, and a balance of protein, fibre and healthy fats, these overnight oats are…
Chickpea Peanut Curry Made with chickpeas, sweet potatoes, peanut butter, and curry powder, and ready in less than 30 minutes, this chickpea peanut curry is a great vegetarian dish for busy weeknights. Not to mention, it keeps incredibly well in the fridge and freezer so you can store leftovers for days and weeks to come.…
Savory Breakfast Muffins If you are looking for a healthy grab-and-go breakfast, these savory muffins are a great way to do it. Filled with spinach, bacon, and cheddar cheese, these savory breakfast muffins are light, fluffy, and full of flavor. Enjoy them on their own or pair them with a boiled egg and some fruit…
Baked Pesto Salmon This pesto salmon recipe is a great way to take a humble fillet of salmon to new heights with minimal ingredients. Whether you want to use store-bought pesto or make your own pesto from scratch, this pesto baked salmon is a flavour-filled meal that the whole family can agree on. Baked Pesto…
Broccoli Potato Soup Made with broccoli, potatoes, and parmesan cheese, this broccoli potato soup recipe is easy to make and a crowd-pleasing dish that the whole family is sure to love. Serve it up with a slice of crusty bread for a heart-warming winter meal! Broccoli and Potato Soup Is broccoli potato soup healthy? Of…
Spinach Mushroom Quiche Made with fresh spinach, mushrooms, Gruyère cheese and milk, this healthy spinach mushroom quiche is perfect for everything from a weekend brunch to a weekday lunch. Not only is it a crowd-pleasing dish but it can easily be made ahead of time as it stores well in the fridge and freezer, allowing…
Beef and Mushroom Stew Made with mushrooms, beef, parsnips, bacon, and a splash of red wine, this beef and mushroom stew is a hearty one-pot meal with a gourmet twist. Whether it’s a family gathering, a weekend celebration, or a chilly weeknight, this stew is a crowd-pleasing, fragrant and flavourful dish that is perfect for…
Mediterranean Grain Bowls Filled with whole grains, veggies, and healthy fats, these Panera-inspired Mediterranean grain bowls are a great way to transform humble pantry staples into a hearty and flavourful meal. Not only can they be served immediately but they also store well in the fridge, making them a great meal prep idea for healthy…
Italian Sausage Soup Made with hearty vegetables, white beans and chicken sausages, this Italian sausage soup is the perfect dish for a cold day. Not only is it simple to make and ready in under an hour, but it makes plenty of servings so you can feed a crowd or store leftovers in the fridge…
Apple Carrot Muffins Apple carrot muffins, also known as sunshine muffins or superhero muffins, are the perfect family-friendly muffin recipe, as they are loved by adults and kids alike. Made with rolled oats, crunchy apples, and sweet carrots, this apple carrot muffin recipe is packed full of fruits and vegetables, perfect for a healthy high-fiber…
Shrimp Burrito Bowls Looking for a fun, healthy, and easy dinner idea? Look no further than these shrimp burrito bowls! Packed full of rice, corn, black beans, and spicy shrimp, these burrito bowls are high in protein and high in fiber for a well-balanced meal. And the best part is that these bowls come together…
Mushroom Lentil Loaf If you’re a fan of lentils, you are going to love this mushroom lentil loaf recipe! Similar to a meatloaf, but without any meat, lentil loaf is a delicious and heart-warming dish that works well for everything from a simple weekday dinner to a holiday feast. In fact, whether you follow a…
Chicken Pot Pie Soup Chicken pot pie is one of those good, old fashioned, stick to your ribs type of dishes that everyone loves. Whether it’s a cold winter night or a family dinner, it’s a traditional recipe that many of us grew up eating around the dinner table and still enjoy today. So, why…
Pumpkin Baked Oatmeal Made with rolled oats, sweetened with maple syrup, and flavored with warming spices, this pumpkin baked oatmeal tastes like a dessert but contains a lot less sugar and a lot more fiber making it a perfect healthy breakfast idea. Not only can this baked oatmeal be served hot or cold, but it…