Carrot Cake Breakfast Cookies These Carrot Cake Breakfast Cookies are a handheld version of a warm bowl of oatmeal, with the flavour of carrot cake, and a deliciously healthy way to start the day! As a nutritionist, you wouldn’t necessarily expect me to suggest cookies for breakfast, but here I am doing exactly that and…
Chickpea Chana Masala This Chickpea Chana Masala is a great one-pot meal that can be made with simple pantry staples so you don’t need to worry about running to the grocery store to help get dinner on the table. Although I am a total advocate for shopping regularly and using fresh ingredients, there are a…
Sweet Potato Peanut Pad Thai This Sweet Potato Peanut Pad Thai a fun twist on a classic pad thai, and a tasty gluten-free dish that can help add more veggies to your diet. Ok, if we are being nitty gritty about it, this recipe isn’t exactly a pad thai. I mean, it is certainly inspired…
Blackened Salmon with Avocado Salsa Simple salmon seasoned with a Cajun spice blend creates this super quick and easy Blackened Salmon with Avocado Salsa to help get dinner on the table in 15 minutes or less. Fish is a great protein to use for an easy dinner idea when you have little time because it…
Mexican Street Corn Salad This Mexican Street Corn Salad is the perfect way to use up all of that fresh summer corn; with smoky, spicy and tangy flavours this salad will keep you coming back for more. I love corn, like really looovvvvve it. Corn is hands-down my favourite summer vegetable, so much so that…
Vanilla Almond Granola This homemade Vanilla Almond Granola is a great breakfast staple for any household, not only does it taste delicious with hints of vanilla and almond, but it is incredibly simple to prepare and makes plenty of portions. When looking to make dietary changes, one of the first places I suggest people look…
Greek Lamb Meatballs with Tzatziki These traditional Greek Lamb Meatballs are crispy on the outside, tender and juicy on the inside, and full of traditional Greek flavours. Greek food is one of my favourite types of cuisine; full of fresh flavours, herbs and spices. Everything from spanakopita to dolma to moussaka, feta, olives and even onions…
French Lentil & Beet Salad This French Lentil & Beet Salad is an incredibly versatile dish that can be served as a main course for lunch or a simple side dish for a party or backyard BBQ. Lentils are one of those ingredients that seem completely overwhelming to use but are in fact incredibly versatile…
Kale Pesto Grilled Chicken This Kale Pesto Grilled Chicken is a super easy meal that is budget friendly too. With only a few basic ingredients, you can make a delicious summer feast the whole family will love. When it comes to condiments, pesto is one of my favourites. Not only is it incredibly easy to…
Strawberry Smoothie Popsicles On a warm summer afternoon, there is nothing more refreshing than a cooling snack and these Strawberry Smoothie Popsicles are the perfect treat. Made with only 3 ingredients these Strawberry Smoothie Popsicles are super simple to prepare and fun for people of all ages to eat and enjoy. Truthfully, they would make a…
Mediterranean Baked Cod This one-pan Mediterranean Baked Cod perfectly pairs a rich tomato sauce with light and flaky fish for a simple yet delicious dinner. I haven’t always been a fan of fish, in fact, I used to hate it. I suppose part of the reason I wasn’t such a fan was that some of…
Simple Summer Gazpacho This Simple Summer Gazpacho is a refreshing and delicious way to showcase ripe summer produce and help you chill out on a warm summer day. On a hot and humid summer day, the idea of turning the stove on is less than appealing so a blended gazpacho soup makes the perfect meal.…
Sesame Chicken Mason Jar Salad Although there are endless combinations to mason jar salads, this Sesame Chicken Mason Jar Salad is sweet and salty and a really convenient lunchtime meal. Mason jar salad are a great tool to add to your meal prep repertoire as they are incredibly easy to prepare and they stay fresh…
Gluten-Free Lemon Loaf This gluten-free Lemon Loaf is as tart, sweet and fluffy as the real deal making it a great treat for everyone to enjoy. I’m not a baker, I’ve never admitted to being one, and after trying to make this loaf 6 times before landing on this recipe, I don’t think I will…
