Stephanie Kay Nutrition

Stephanie Kay Nutrition

Real Food for Real Life

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nutrition tips and recipes.

    Lentil Loaf Recipe

    Mushroom Lentil Loaf

    Chicken Meatballs Recipe

    Coconut Curry Chicken Meatballs

    Crispy Beef Bowls

    Crispy Beef Bowls

    Healthy Black Bean Burgers

    Easy Black Bean Burgers

    Asian Cucumber Salad

    Green Edamame Salad

    Cilantro Lime Chicken Marinade

    Grilled Cilantro Lime Chicken

    Grilled Pork Chops with Peach Salsa

    Grilled Pork Chops with Peach Salsa

    Spicy Tuna Poke Bowls

    Spicy Tuna Poke Bowls

    Apple Cider Vinegar Coleslaw

    Apple Cider Vinegar Coleslaw

    Honey Ginger Grilled Salmon

    Honey Ginger Grilled Salmon

    Make-Ahead Summer Bean Salad

    Summer Bean Salad

    Strawberry Baked Oatmeal

    Strawberry Baked Oatmeal

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    About Stephanie

    I’m a nutritionist on a mission to change the way you look at food and teach you how to make real food work for real life in a realistic way.

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