Stephanie Kay Nutrition

Stephanie Kay Nutrition

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Meatless

Whether you’re looking for a recipe for Meatless Monday or simply looking to include more meatless meals in your diet, I’ve got plenty of healthy meatless recipes for you. From beans to lentils to tofu, these recipes include a variety of plant-based protein sources. Be sure to check out the oh-so-popular Mediterranean quinoa bowls, lentil shepherd’s pie, mushroom lentil loaf, and tofu broccoli bowls.

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    Healthy Cottage Cheese Pancakes

    Cottage Cheese Pancakes

    Grilled Vegetable and Ricotta Sandwich

    Grilled Vegetable and Ricotta Sandwich

    Lemon Ricotta Pancakes

    Lentil Breakfast Recipe

    Lentil Breakfast Bowl

    Black Bean Corn Salad

    Black Bean and Corn Salad

    Goat Cheese Grilled Cheese Recipe

    Goat Cheese Grilled Cheese

    Spinach Ricotta Pasta

    Spinach Ricotta Pasta

    Stuffed Sweet Potatoes

    Mediterranean Stuffed Sweet Potatoes

    Chocolate Overnight Oats with Peanut Butter

    Chocolate Peanut Butter Overnight Oats

    Vegetarian Chickpea Peanut Curry

    Chickpea Peanut Curry

    Lentil Loaf Recipe

    Mushroom Lentil Loaf

    Grilled Halloumi Salad

    Grilled Halloumi Salad

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    About Stephanie

    I’m a nutritionist on a mission to change the way you look at food and teach you how to make real food work for real life in a realistic way.

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