These vanilla lemon energy balls are one of my favorite go-to snacks. Not only are they a great fueling source, but also an ideal recovery snack with the added protein powder, or simply a mid-afternoon snack to keep you out of that office energy slump. Not only are they zesty and delicious, but quick and easy to make and can be stored in the fridge or freezer to get you going in a hurry!
Warmer weather brings all sorts of fun outdoor activities; running, walking, biking, swimming, and whatever else your little heart desires! Endurance training in any way, shape, or form requires a significant amount of time and dedication. With this amount of exercise comes an increased demand for your energy levels and constant tissue repair. Therefore, ensuring that your body has the required nutritional support helps speed up recovery ensuring that we can train sooner, train harder and perform better, and these vanilla lemon energy balls are the perfect fuel.
