Stephanie Kay Nutrition

Stephanie Kay Nutrition

Real Food for Real Life

  • recipes
    • all recipes
    • Breakfast
    • Lunch
    • Dinner
    • Soups & Stews
    • Salads
    • Sides
    • Snacks
  • nutrition
    • All Articles
    • Tips
    • FAQs
    • This vs. That
    • How To/Guides
    • Weight Loss
  • resources
    • 10 Days of Nutrition
    • 7-Day Meal Plan
    • Balanced Meal Guide
    • 5-Ingredient Cookbook
    • Lunch Box Cookbook
  • About
    • About Steph
    • Contact
  • recipes
    • all recipes
    • Breakfast
    • Lunch
    • Dinner
    • Soups & Stews
    • Salads
    • Sides
    • Snacks
  • nutrition
    • All Articles
    • Tips
    • FAQs
    • This vs. That
    • How To/Guides
    • Weight Loss
  • resources
    • 10 Days of Nutrition
    • 7-Day Meal Plan
    • Balanced Meal Guide
    • 5-Ingredient Cookbook
    • Lunch Box Cookbook
  • About
    • About Steph
    • Contact
  • Dinner
  • Breakfast
  • Meal Prep
  • Nutrition Tips
  • facebook
  • instagram
  • pinterest
  • youtube

Healthy 30 Minute Meals

These quick and easy 30-minute meals are perfect for a weeknight family dinner, weekend breakfast, or weekday lunch! Skip the muss and the fuss and get a meal on the table in a pinch without forgoing flavor. Be sure to check out my chicken pesto pasta, spinach ricotta pasta, and vegetarian chickpea peanut curry.

Confused About What to Eat?

Sign up for 10 days of no-nonsense
nutrition tips and recipes.

    Pesto Salmon Recipe

    Baked Pesto Salmon

    Broccoli Potato Cheese Soup

    Broccoli Potato Soup

    Easy Apple Carrot Muffins

    Apple Carrot Muffins

    Shrimp Burrito Bowls

    Shrimp Burrito Bowls

    Bacon Spinach Pasta

    Tomato, Spinach & Bacon Pasta

    Tuna Pasta Salad

    Mediterranean Tuna Pasta Salad

    Chicken Meatballs Recipe

    Coconut Curry Chicken Meatballs

    Grilled Halloumi Salad

    Grilled Halloumi Salad

    Crispy Beef Bowls

    Crispy Beef Bowls

    Greek Village Salad Horiatiki

    Greek Village Salad (Horiatiki)

    Healthy Black Bean Burgers

    Easy Black Bean Burgers

    Asian Cucumber Salad

    Green Edamame Salad

    • Previous
    • 1
    • …
    • 12
    • 13
    • 14
    • 15
    • 16
    • Next

    Recipes

    • Dinner
    • Breakfast
    • Meal Prep
    • Snacks

    Nutrition

    • FAQs
    • Tips
    • This vs. That
    • Weight Loss

    Connect

    • Instagram
    • Youtube
    • About
    • Cookbooks

    About Stephanie

    I’m a nutritionist on a mission to change the way you look at food and teach you how to make real food work for real life in a realistic way.

    Learn More

    Site Credits
    2023 © Stephanie Kay Nutrition | Privacy Policy
    To Top