Filled with potatoes, bell peppers, tomatoes, red onion, and paprika roasted chicken thighs, this Spanish-inspired chicken tray bake is a hearty and well-balanced meal. Made on one pan with minimal cleanup, this recipe is perfect for busy weeknights.

Sheet pan meals, traybake dinners, one-pan meals, or whatever-you-want-to-call-them are just the absolute best. I don’t know what got me hooked on them, probably something I saw on the intra-web or somewhere on social media, but regardless of the reason, I am so glad that I did. I’ve made other sheet pan or traybake dinners before because they are just so simple and quick to prepare, but the best part is that they are mess-free! And that’s the kind of cooking I can get behind, especially this Spanish chicken traybake.
Chicken thighs are a very underrated cut of chicken. Compared to chicken breasts, they are cheaper, more flavourful, and just as nutritious if not more. Plus, if you use bone-in thighs you get all sorts of leftover bones you can use to make a simple chicken stock that can pack flavour into so many other dishes. Regardless of what type of chicken you use, this dish is bound to be a winner with its perfect combination of carbohydrates, protein, and healthy fats, creating a well-balanced meal for everyone to enjoy.
More Sheet Pan Chicken Recipes:
- Sheet Pan Bruschetta Chicken
- Turmeric Chicken Tray Bake
- Greek Chicken Tray Bake
- Sheet Pan Chicken and Broccoli






















