Easy Hasselback Potatoes Crispy and fluffy, theses easy Hasselback potatoes are the perfect side dish for any dinner! The Hasselback potatoes is perhaps the fanciest looking potato of the bunch, and fortunately, it is probably one of the simplest to prepare! With its tender and fluffy interior, and it’s crisp and crunchy exterior, this easy…
Easy Black Bean Dip For those time you just need to whip together a quick snack or appetizer, this easy black bean dip does just the trick. This easy black bean dip is a great alternative to hummus or guacamole and it is cheap-as-chips to make! I like to make this type of dip if…
12 Healthy Game Day Recipes Here is a list of healthy recipes you can whip up for your next game day celebration! Let’s be honest, whether it’s the big game or just another game of the season, game day is more about the food than the game itself. Whether you are hosting a game day…
Mushroom, Potato & Leek Soup A creamy mushroom potato and leek soup made without any cream! Cream-based soups are a classic cooking method, but there are truly so many more options and ways to create that velvety texture in soups. What most people may, or may not, realize is that potatoes are an incredibly simple…
How to Make Cauliflower Rice Learn how to make cauliflower rice in three easy steps! Cauliflower rice is a fun twist on traditional rice and a great option for those looking to add more veggies to their diet or seeking low-carb options. It is really quick and easy to prepare, so here is a simple…
Meal Planning 101 Learn how to become a meal planning pro with these meal planning tips! When it comes to healthy eating, failing to plan is planning to fail. Knowing what to eat is one thing, but the execution is the most important part of the battle. Luckily, a little forward planning can go a…
Types of Carbohydrates A complete guide to the various types of carbohydrates! Carbohydrate, or “carbs”, have a bad rap. For years they have been demonized, we’ve been told to limit them in our diets, and they’ve been labelled as the enemy. As it turns out, they are not the demons they have been made out…
Slow Cooker Shredded Beef Learn how to make slow cooker shredded beef with this quick and easy recipe! Slow cooker shredded beef is so simple to make it really doesn’t even need a recipe. You could essentially just toss beef into a slow cooker with a little bit of water, and bada bing, bada boom, you’ve…
Balsamic Roasted Carrots This Balsamic Roasted Carrots recipe is quick, easy and simple, but tasty enough to make everyone at the table eat more veggies. Roasted carrot recipes often call for an added drizzle of honey, which you can certainly do, but I think that they are sweet enough on their own. I think whole carrots,…
Spanish Chicken Tray Bake One-pan Spanish chicken thighs with potatoes and veggies! Sheet pan meals, traybake dinner, one-pan meals, or whatever-you-want-to-call-them are just the absolute best. I don’t know what got me hooked on them, probably something I saw on the intra-web or somewhere on social media, but regardless of the reason, I am so…
No-Bake Granola Bars Made with rolled oats, peanut butter and honey, these healthy no-bake granola bars are the perfect snack idea! Granola bars seem to be one of those snack foods that people just can’t let go of. I actually think anyone who has ever asked me about snack foods has most certainly asked me…
Spinach Breakfast Casserole Made with potatoes, spinach and cheddar cheese, this spinach breakfast casserole is a healthy vegetarian breakfast! Lately, I have become obsessed with breakfast casserole recipes. Also known as egg bakes or frittatas or even crustless quiches, they have become a bit of a staple in our kitchen. My mornings are typically rather…
10 Healthy Food Swaps Realistic healthy food swaps that you can implement in your diet today! Eating well doesn’t need to be complicated. In fact, starting with small, simple changes is one of the best ways to create long-lasting change. So, if you are feeling overwhelmed by all of the fat diets, fancy supplements and…
Chopped Chicken Salad A diner classic, this chopped chicken salad recipe is perfect for a quick and easy lunch! There is no denying that salads can get boring after a while, but thankfully there are lots of different ways to mix things up. Chopped salads are actually just like regular salads, but their presentation, colours…
4 Ways to Beat a Hangover Not feeling your best the morning after? Here are some simple tips to help beat a hangover. A hangover is more than an awful feeling, it’s a combination of nausea, aches, and that general hit-by-a-truck feeling. Of course, the best way to beat a hangover is to avoid one…